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Martial Arts
- MMA
  This category contains a mix of articles on the topic of mixed martial arts or MMA.
- Boxing
  One of the oldest forms of combat, boxing has been around for Millenia and for many is the father of many other martial arts which followed.
- Muay Thai
  Muay Thai is widely regarded as perhaps the greatest of all standup styles in combat sports. I dig deeper and find out more about this ancient martial art here!
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mrcanning

Hi, I’m Ross and I am nearer to 50 than to 40! I have been involved in Martial arts and fitness for most of my life. With a professional working background as a licensed insurance agent. I wanted to share my journey with the world. So that others too can learn from my experiences.

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